EverHopeful Posted December 22, 2019 Share Posted December 22, 2019 I just thought I would start a new topic, since the club has been quiet for a while. 2019 marked some positive changes in my life, among them joining a new gym where I feel like I have become comfortable. (Thanks to @Trekka again) For 2020, I want to become comfortable doing some of the exercises I have tended to avoid (squats and deadlifts being the two biggest). I always worry about injuries, but I am just going to try to concentrate on good form and keep the weights light, until I am ready to move up the poundage. Oh, and I also have a goal of gaining 10 pounds. Happy New Year!! 1 1 Link to comment Share on other sites More sharing options...
Trekka Posted December 30, 2019 Share Posted December 30, 2019 Cheers to you @EverHopeful you have made great progress. Lets grab tea while you are on break this week. 1 Link to comment Share on other sites More sharing options...
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