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Andyman686

Weight Gainer

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Does anyone use a protein weight gainer, and if so is it worth it? Seems like it provides too much protein than can be absorbed in a serving. Still, saw one recently that has 800 calories and a relatively low fat content, etc. 

I struggle consuming the calories, and was curious what others thought of this method of consumption? I’m a bit Paranoid about the dirty side of bulking. I was way obese before getting into my current shape, and do t want to just pack on fat.

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Check out this recipe for a homemade mass gainer:

https://www.bodybuilding.com/fun/build-your-own-mass-gainer.html

I tried it before and it works real well. Since you don’t want as much fat just substitute the whole milk for 2% or skim. It’s way healthier than market mass gainers filled with junk. Also, the whey can of course be whatever brand you use.

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Pharmascience Health Gainer for contains calories in bulk and Weight Gain

A Health Gainer is a Pharma science - the Indian Ayurveda product. It is basically a weight work additive product which generally comes in a powder form which contains calories in bulk. It is full of proteins, fats and carbohydrates which gives your body an ultimate improvement and a muscular growth.

For more visit

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 Weight Gainer

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