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Found 5 results

  1. One of my favorite subjects for big muscle guys are football coaches. If you enjoy these types of men as well then this story is right up your alley. This story was originally posted to the alt.sex.stories way back in 1996! But, it can still be accessed via Nifty. It was written as a chain letter with different authors contributing different parts. This was a more recent find for me and quickly went toward the top of my favorites list. I just wish the chain letter would've continued! THEMES: Athletics, Romance, Realism, Workouts https://www.nifty.org/nifty/gay/athletics/coach-chain-letter Enjoy!
  2. A big thank you to @Trekka for training with me and helping me to work on getting better form. I appreciate your kindness and patience. You also provide a lot of motivation, because you’re huge already and only getting bigger. Thanks again! — EverHopeful
  3. Guest

    Jeff: Ab workout

    Hi guys This weekend I finally finished a new short story, this time focused on abs. Hope you like it ----------------------- - Please, sign here - the delivery man handed the receipt over to Jeff, offering a pencil as well. Jeff took the paper and pencil, rolled up his right arm sleeves, up to the midpoint of his freakishly developed forearm, exposing dozens and dozens of bulging cords of muscle under the paper thin skin. As he did so, the delivery man opened his eyes wide, really scared of what he was seeing. Jeff placed the paper on the entrance table and started signing under his name. Each stroke of the pencil made his forearm cords move unnaturally, each one of them trying to make a space amongst the rest of the bunches of fibers in Jeff's forearm. Crawling veins on top of those muscles were raising and falling with each snake-like forearm cord moving under them, and pressing them against the tight skin. The signing show was as unnatural as any other routinary task Jeff did during his day, his mind trying to make natural what his muscles couldn't do but in an obscene unnatural and surrealistic way. In the final signature stroke, the veins all over his fingers and back bulged thick all over the hand tendons and bulging bones, while the paper skin thin was trying to adapt to the movements under it, hardly stretching over the freaky hose thick veins under it. - Is that all? - Jeff asked while he returned the signed receipt and pencil back to the still amazed and wordless delivery man. - Y... Yes, sir - he recovered as he could, took the paper and went away - Thank you. - You're welcome Jeff closed the door and looked at the heavy box. Finally, after some weeks pushing the steel factory, he had received his order. He opened it, uncovered the contents and saw all three industrial springs, each one of them composed by a two-inches thick iron spiral with the same specifications he ordered: the endings were a wide round place, another two-inches thick steel plate with a 2 inches wide hole with a thread in the middle, to attach it where needed. Each one of the springs was 2 feet long and could easily weight 100lbs. Having a look at the specifications he checked the extension resistance limits: 1 inch extension --> 100 lbs 5 inches extension --> 500 lbs 1 feet extension --> 1 ton 2 feet extension --> 3 tons The breaking point is 2 feet of extension. Please use carefully "Ok, it would be enough for the moment", Jeff thought as he was carrying effortlessly all three springs to the basement, where he had installed the self-made ab crunch machine. The machine had the same basic shape and mechanism of a conventional one but in a much larger size. The steel thin cords that propagated the movement in a gym version was substituted by a 3 inches thick cable to support the resistance it was meant for. Instead of plates to adjust the resistance of the machine, there was a huge void inside a steel frame. A thick steel plate was attached to 5 individual cords that joined into the main cable that transported the movement. The plate was crossed by two thick column-like bars that served as a guide to the movement of the plate, soldered to the base of the whole machine. Both in the base and in the steel plate there were 3 thick holes, each one of them 2 inches wide and with a thread in the inside, obviously meant to be joined to the springs Jeff has just received. As a whole, the machine was an absurd ab-breaker workout machine, meant for an animal like Jeff. He took the springs, the bolts, and the pneumatic screwdriver and attached each one of the three springs to the base of the machine. The, he lowered the upper plate to the height of the springs and again, attached them to the plate with another three bolts and the screwdriver. Once done, he did a simple test with the hand, trying to lower the plate, just to check if it was firmly attached. He tried to raise the plate and test the resistance of the springs. The first attempt was successful, all pieces were firmly attached; in the second attempt, he pulled harder, making his biceps pop up obscenely against the fabric of his t-shirt. He smiled, completely satisfied with having finally finished his ab workout machine, a perfect piece of machinery to destroy his abs in each rep. The bench of the machine was not a usual one either. The most extended position of it was not at 45 or 30-degree angle over the horizontal. He took the back of the bench and started lowering it to a 30-degree position, then to 15 degrees, then horizontal, and then he lowered it even more, forming an obtuse angle of -90 degrees over the horizontal. He removed his t-shirt and looked at himself in the mirror right in front of the ab machine. "Oh fuck, I cannot believe this", he thought as he checked his freaky obscene shredded torso. His 10 pack abs looked like 10 thick melons attached to his stomach, perfectly cut one against each other and against the obliques. The upper pair of abs were partially in shades due to the shadow of his own pecs over them. Those pecs were bulging about 1 feet away from his sternum and crossed by a huge deep striation that broke each pec into two wide halves, apart from the deep cleavage, 1 feet deep that fell into his bones. He did a slight twist of his waist to have a better view of the obliques and serratus, and the movement made the 10 cobblestones shred vertically, from the insertion into the uppermost flat muscle tissue to the lowermost, million of fibers crossing his midsection in an obscene display of lean conditioning and dry status. The cut all along the obliques was not a clean one, but a saw-like ridge of crisscrossed fibers inserting into each other, but forming a deep deep deep zig-zag valley of muscle cuts. He turned himself completely to have a whole side view of his torso. Right after turning his head and watching himself in the mirror, he developed a huge hardon, brutally visible inside the fabric of his pants. His 13-inches cock pushed the fabric away, making the rim get separated from his paper-thin abdominal skin. He could see his pubic hair appearing, and threw a huge spurt of pre against the pants, wetting it completely. The view was freaky obscene: a huge and thick slab of muscle hanging heavily in his chest, the mammoth pec bulging horizontally, impossibly attached to the collarbone, hanging 2 inches low into the abdominal section. Hi his abdominal side view was composed of 5 incredible and perfectly round bulges of muscle, popping out hard from his stomach wall. Each one of them bulged almost 4 inches away, in a completely regular way, except the lower pair of abs that were much longer, getting into his pubic section as if it were a giant snake getting into his pants. He went up to the machine, sat on the bench and fit his feet and ankles into the hook, so they could be tightly fastened to the base of the machine. He leaned onto the back of the bench, but since it was in a -90 degrees position, he had to force his body to reach it, stretching his upper torso until he could fit his arms into the grips at the sides of the bench, firmly inserted so he could use them to propagate his strength and pull up the weights. He had arranged the machine and the grips in such a way he could raise his head enough to check his own abs during the workout, but in this impossible position, it was hard to see his stomach. Anyway, he could fit how hard the abs were stretching under his skin; in order to get that position, he had to force a semi-vacuum pose; his stretched abs were pushing his stomach and guts against his back. He was ready to test his grotesque invention, this ab breaker creation that could make his abs collapse, or take them to a never witnessed level of obscene development. He took a deep breath and tested the resistance in a very light way, just pulling himself up very slightly, just one inch only to realize that he had ordered a real ab breaker. That simple and short movement made his obliques react, flexing hard, and pulling both from his hips, where they were attached to at the lowermost side, and his ribcage at the uppermost one. He relaxed the flex, raised his head until he could see his stomach and repeated the operation, but 2 inches this time. He crunched and saw the obliques grow as if they had been inflated with air in just one second. Both snakes grew thick and shredded, and he could feel a warm burn inside of his muscles, they were warming up to get ready for the destruction he was about to inflict on them. Some small and thin veins started to appear on top of the obliques. He was still in a negative 87-degree position; there were still so much to travel. He lifted himself another inch, grunting slightly and focusing the effort on the obliques. This time it burned much more than before, the industrial springs were doing their job. The obliques snakes started peaking at the midsection, bulging obscenely due to the life of brutal workout that Jeff had lived. He went on raising his body, each inch destroying his obliques more and more. He checked himself again, the veins had doubled their size, pumping blood as fast as his heart could, feeding his muscles to go on with the intense and destructive workout. The obliques had grown so much that the cuts with his serratus were one inch deep, the obscene zig-zag of fibers were pushing his skin tighter and tighter. At this point, he decided to destroy his right oblique more. He had included in his machine a rotating fitting between the seat and the back of the bench, so he could twist his waist during the workout when he decided. He twisted slightly to the left, concentrating the effort on the right side of his body. The left oblique could relax for a while, but his right one was about to explode since he lifted himself 5 additional inches while twisting his waist. He was at a -60 degrees position, he checked his right oblique and the sight made him threw a thick spurt of pre against his pants. The oblique was brutally obscene: the muscle looked as if it were a competitive bodybuilder's forearm. The fibers had re-grouped forming thick bunches, that gave them the appearance of strings of muscle, as if the muscle had cuts on them. The veins on top of the oblique were now as thick as a forearm vein, half an inch thick, long, bulging obscenely over the muscle. The cuts against the serratus were even deeper, where any cock could fit in. He did the same again, but with his left oblique, twisting his waist to the right while raising his body 5 inches more. His right oblique relaxed but his left one exploded into a million cords and fibers bulging one against the others, the snake muscle burst out of his stomach wall and bulged obscenely on top of his midsection, a different dozen of huge thick veins surrounding and feeding the muscle, pressing his skin as the right muscle did before, but forming different shapes under the skin. At this moment he was at a -45 degrees and rotated his waist again until reaching a natural position, both obliques suffering the same, relaxing somehow. Jeff looked again at his stomach; from his perspective, and due to the -45 degrees position, which relaxed the vacuum pose, his cobblestones started to be visible again behind his mammoth pecs; he could see all 10 muscles, absurdly cut against the brutally grown obliques, and grotesquely ripped, though there were not so many veins as in the obliques. He looked at the springs in the machine and saw the extension that he had inflicted on them. They were extended at least 5 inches which meant that he was pulling 500 lbs with the strength of his obliques. He took a deep deep breath and determined himself to reach the horizontal in the next crunch. He started pulling with a loud grunt *ARGGGGGHHHHHHH* trying not to collapse with the effort. The spring started extending more and more, as his body slowly raised. His lower abs were doing all the effort, what made them explode in an almost audible POP, bulging outside of the stomach wall and making themselves as thick as his obscene obliques. Along with the explosion of his lower abs, his cock suffered a huge spasm that made him out of the pants, pointing up in a rock hard straight way, his mushroom cock head oozing precum half due to the workout effort, half because his own view was insanely hot. He couldn't understand how he could develop his body in such an inhuman way. He was grateful to his unnatural genetics for his evolution. He went on raising his body, grunting louder and louder, his abs popping out pair by pair as he made his fibers join the other in the inhuman effort that he was doing: 2... 4... 6... 8... along with the lower set that was already bursting out of his stomach. "FUUUUUUUUUCKKKKKK", he thought as he reached the horizontal and could see in a full view his obscene, grotesque, alien, inhuman 10 pack of muscle abs popping in his stomach, and surrounded by two grotesquely thick snakes of muscles that other people call obliques. The whole view was like a nightmare, he couldn't really distinguish that was a man's stomach, bulges were so unnaturally thick that it looked like thick oranges glued to his stomach. At this point, he looked at the springs and measured the extension: at least 1 feet. "No fucking way, one ton on my abs". He realized how much weight he was using to his workout and that made him threw another spurt of cum, this time flying and falling directly on top of his 2nd set of abs, the 2nd closer to the pecs. He lowered himself to -15 degrees and crunched again to the horizontal, repping non stop from -15 to 0 and back. His mind started blurring as if he were high; he entered "the zone" where all he could think of was MUSCLE, his own muscle, only determined to go on repping and repping, until his stomach exploded into a massive and obscene set of cobblestones. He rolled his eyes, enjoying the burn in the abs, focusing his mind on the intense and hot feeling in his midsection. Now he looked again to his stomach and he gasped at the sight: The previously insane looking muscles now looked sick; each muscle had doubled its size, the size of a melon, popping disgustingly off the stomach, some of them slightly bigger than the others, moving separately to fit in the thin waist, rubbing one against the other in each rep, radiating heat, red as hot iron; each cobblestone covered by dozens of thick veins, a brutally vascular view of abs, shredded from one side to the other, drops of sweat running through the cuts and flowing to the sides, until they reached the oblique and made their way inside the cut with the serratus, reaching the intercostal muscles. Now he reached the horizontal again and stopped abruptly; his abs stopped his workout but still had to stay crunched to hold the position. The cuts of them were so perfect, so deep and shiny; he was dying to release his hands and start admiring their own muscles; but he was caught in the grips, he couldn't let them or then the back of the bench would fall again. But he needed to touch those disgusting muscles so much... He got angry at this frustrating feeling and that led him to crunch a bit harder, raising himself some inches more and making each ab muscle to peak as if they were biceps, bulging high, some shreds so deep that the ab looked as if it were about to split up. The sole idea of the abs looking like biceps made him so high so hard, that he crunched harder and harder, cobblestones bulging 4 inches high, cuts so deep that each cobblestone threw large shadows over the next one. Jeff's cock was so hard and high he could have broken a wall. The mushroom was completely purple, oozing pre non stop, some spurts landing in the brutally shredded abs, some large drops of them just flowing down the shaft, wetting his pubic hair. Fuck he needed a good blowjob right now, or a beasty jerk session, but he could move his hands off the grips, he was forced to workout without any relief. But then... SLAM!!!!! - Honey, I'm home!!! - Martin shouted from the front door. "Fuck yes!!!" Martin had moved some months ago, but Jeff still didn't remember all his work timetables. But the important thing right now is that he was home, at the perfect timing, and let's hope that with the perfect attitude. - In the basement!! Come quick!!!! Martin instantly understood what Jeff was doing, and what he wanted him to do. He was completely obsessed with his boyfriend's body, he was encouraging him to grow more, to work out harder and harder, he was his best sponsor, the mental one. That's all Jeff needed: motivation. But not the normal motivation that other guys would have given, but the right motivation to become the freak Jeff wanted to be; and, more incredible, to become the freak Martin wanted Jeff to become. Martin got rock hard and headed quickly to the basement, excited but scared, nervous, not sure how this would end. He knew it would end up in the best way possible, but he still got scared every time he saw his boyfriend do one of his brutal workouts. What would it be this time? Biceps? Legs? Oh fuck, what does it matter? He wanted every single muscle on him, every single freaky and obscene abomination that those muscles were. Jeff could hear Martin's steps coming down the stairs. He forced himself to crunch harder and harder, to force the springs more inches, to be in the freakiest possible condition for Martin. All he could think of was his boyfriend's tongue, fingers and cock running all over his veins, his paper-thin skin, playing with his obscene body. He crunched harder and let a loud roar in the crunch. *GRRRRRRRRRRR FFFFFFFFFUCKKKKKKK* Martin heard the roar when he was about to open the door. His heart stopped, the same way he stopped at the door before opening it. His pants were about to explode, he had developed a huge hardon since Jeff called him first, and now his cock was about to burst. But that roar, that beast shout made him almost cum. He had no idea what he was about to find but he wanted to discover. He opened the door... Martin found Martin in the newly created ab crunch machine, at a 30 degrees angle, but he seemed to have some balls on top of his torso. He walked more towards him, Jeff's roaring getting louder and louder. Now Martin noticed Jeff's cock was completely erect, stiff and pouring precum down his shaft, and his ass started to get open. But when he was just 3 meters away, he noticed... that... those balls... - No no no - He stuttered - No way... He realized what those balls were. Muscles... Abs... "It's not possible" He couldn't believe it, those... things were muscles on top of his boyfriend's stomach. His knees started to get weak, his head started to ache, his blood pressure raised as his heart was pounding hard through his veins. He could see Jeff's stomach completely covered with 10 obscene slabs of muscle, shredded as fuck, millions of fibers disgustingly visible, surrounded by dozens of veins feeding the muscles, wrapping the muscles as if they were fingers worshipping that beast body. - Fuck Martin, come and see this... Look at these fucking abs!!! Martin looked into Jeff's eyes, completely injected with rage, lusting over his own muscles, his eyes going from Martin's eyes to his own abs, drooling over them, his eyes showing how much into himself he was. Marting got closer, watching his boyfriend rep more and more, each time his grotesque bicep-like ab muscles growing more, shredding more, getting veinier, more grotesque, disgusting. He stopped in front of the monster cock, that seemed to grow with each rep, constantly oozing precum; Martin was completely mesmerized with the scene, he couldn't even hear Jeff roaring, he could only focus on the pervert flexing of his boyfriend's abs. He grabbed the rim of Jeff's pants and slowly lowered them, exposing those baseball nuts, exposing the monstrous thighs, kind of hairy, completely cut and covered in veins, from the huge effort of having his legs attached to the machine while he was working out. When the pants reached the ankles he kneeled down, his face at the height of Jeff's balls, completely covered in precum, stuck his tongue out and placed it on the base of the shaft. Jeff felt the tongue on his shaft and threw a new spurt of pre, landing on his lower abs. Martin ran his tongue slowly, moaning, getting all the precum on it, and slowly closed his lips around the shaft, kissing it, swallowing his bodybuilder's precum, savoring it, his own cock spurting precum like a hose, completely high on the feeling of satisfying his muscle god. He reached the top of the shaft, licked the rims of the mushroom with the tip of his tongue and slowly suck on his boyfriend's cock head. At that moment, Jeff roared again, completely hot, throwing a new spurt of cum right into Martin's throat. Martin opened his eyes and saw the obscene landscape of muscle in front of him; mountains of muscles on Jeff's abs, grotesque valleys between the muscles, wet with precum and sweat, disgustingly covered in thick veins; and now he noticed for the first time the obliques, those two snakes of muscle surrounding the monster abs and inserting directly into the sides of the crotch. Insertions so obscenely visible that he seemed skinless, firmly attached to the tendons, running up, thickening into bulging bunches of fibers, in grotesque shapes, covered with thick veins until each oblique had the appearance of brutal alien forearms, bulging here and there, fibers twitching under the skin, some of them breaking at Martin's sight, regenerating and growing. The intense sucking of Martin made Jeff crunch his abs even more. The springs were absurdly extended, one foot and a half, almost 2 tons destroying that god's abs, but being determined to finish his brutal workout. He raised one more foot at once, the springs extended beyond his limit, more that three tons. The bicep-like abs peaked more, grew thicker; Marting stuck his eyes into his boyfriend's lower abs, removed his mouth from Jeff's cock and placed his fingers on top of that disgusting pair of abs. The feeling was hot as fuck, like hell, hot iron; he moved the skin all over those muscles, feeling how they rolled over the veins; he could feel the steel-like fibers under his fingers. - Fuck honey, look at this freaky skin!!! Jeff raised his head again and looked at his boyfriend playing with his skin, that simple movement making him horny as fuck, like a raging stallion. He started repping like a crazy beast, moving 3 tons with each rep, with the only help of those 10 abs. Martin looked at him begging for more. - Please honey, give me more. I want you to become the freak you deserve to be!!! Jeff hit a brutal crunch - GROARRRRRRRRRRRRRRRR - that made his 2 lower abs break into an additional set of abs. POP, POP, both abs appeared in a sudden at Martin's sight, disgustingly shredded, bulging as thick as the other abs, covered in veins. Martin threw his mouth onto those two new freaky muscles and ran his tongue in the cut between the new abs, lustingly feeling the cut, the fibers on his tongue, the sweat, the veins bulging under the skin. Jeff was raging, he was repping more and more, and then concentrated his mind into separating each pair of abs. They started to separate from each other, making the cut transform into a valley, wider and wider, until Martin's tongue was licking the flat tissue underneath the abs. - Come on you fucker, eat this!!! He made his abs get closer again, catching Martin's tongue between the abs. Martin let a loud moan out of his throat, running the tongue as he could against the popping peaking abs. He finally got rid of the ab grip and instanty stuck his mouth on top of the closest peak, biting it salivating it, mouth washing it like a dog, completely into the lust of his boyfriend's abs. He stood up, climbed Jeff's thighs and in a matter of seconds, removed his pants and let himself on top of that monster cock, engorging it with his ass as if it were butter. - Fuck me god, fuck me you freak monster!! Jeff had his eyes injected in blood and he couldn't hold it more. He let the arms' grips go away, and the springs made the plates and the bench go to its resting position in a sudden, with a terrible sound, but Jeff kept the same position as if he were still flexing with the machine. He got Martin's cock with his hand and stuck it into his own abs. With a freaky and fast movement, he started flexing his lower fibers, making Martin's cock get deeper and deeper into his abs. Martin couldn't believe it, his cock was fucking his boyfriend's stomach surrounded by obscene and grotesque fibers, veins pumping blood against his own cock, while his ass was being pounded by that monster dick. Jeff raised his arms and hit the freakiest bicep flex that Martin had ever seen, even after months of daily worship, he had never seen peaks like those. The two halves of each bicep were bulging obscenely, the deep separation begging for Martin's hand to get inside them, and so he did. Martin placed his hand on the outer half of each bicep, his fingers inserting in the deep split, feeling each vein, each striation, in such a lust and obscene way he just wanted to spit on him. - That's what you want huh? You want to have your fucking slave drooling for your muscle huh? - Martin bragged at him. - Fuck yes!!!! I am your fucking muscle god, and I need you to worship me FOREVER, you hear it? - Aw yeah you bastard, come on give me muscle!! Give me your disgusting peaks you disgusting freak!!! Jeff crunched his peaks more, Martin's hands obscenely rubbing them. His hips were thrusting against Jeff's abs more and more, while he was crunching his abs in such a way he was literally jerking his boyfriend's cock, satisfied with this freaky worship sex session. Martin couldn't resist it any more an started cumming like a fucking hose. - Aw take thisss!!!!!!! Jeff thrusted his hips pushing his cock into his slave's cock more and more, pushing him while crunching his arms more and more, and started cumming inside of his boyfriend, filling him with bodybuilder's cum, each one of the spurts making him feel like an alien monster freak. Martin moaned as he emptied his balls into those grotesque abs, his hands rubbing them, feeling the disgusting fibers, moving the skin on top of that brutal flesh, and making him cum even more. Slowly both of them finished cumming, exhausted, unable to comprehend what they had lived; probably the freakiest sex both of them had had, Jeff still amazed at the size of his new abs, and Martin completely in love with his freaky god. - Fuck honey, thank god you're home early - he winked at Martin and gave him a deep and loving kiss.
  4. Guest

    workout Jeff: Muscle Frenzy

    Hi guys, here’s another chapter of Jeff. This time a heavy chest workout with a hot muscle frenzy in the middle Hope u like it. Here’s the link to the previous chapters: Jeff’s Shredding Freakshow: https://muscle-growth.org/topic/9150-jeffs-shredding-freakshow Jeff: How it all started: https://muscle-growth.org/topic/9193-jeff-how-it-all-started -------- 21/05/2016 10:30 am – NYC Jeff had one of “those” days: Those days where his mind had remembered his life: where he had reached, how he had gone from a skinny teenager to a grotesque freak of nature. Those thoughts about his progress, his growth, his natural (or unnatural) genetic variation, that transformed him into an almost skinless shredded freak. Those thoughts got him brutally horned up, since he woke up. And he knew what could satisfy him the most: one equally brutal, intense and insane workout. So he had a HUGE breakfast, with the biggest hard on ever in his pants, and got ready for gym. Still with the heavy breakfast in his stomach, Jeff was heading there. It had been a really good choice: the gym was meant for heavy lifting, but it wasn’t located in the best zone of NYC for that. Instead of heavy bodybuilders, there were lots of mid-aged women trying to keep in shape for his millionaire husbands. There were also some guys into lifting, but not in a hardcore way. But none of that really mattered: when Jeff appeared in the door, most of the people went their homes, and left the whole gym almost for him. Jeff knew the reason: the sole image of his freaky body disturbed them. Some stayed there for some minutes, half mesmerized, half scared, but none of them remained in the gym for more than half an hour, time enough for Jeff to get into his muscle frenzy workout. He knew his capabilities, his natural gift for training and building muscle: no carbs, no workout; but he burned it so fast he had to keep on eating during his workout. A high accelerated metabolism that let him take 100% advantage of each ounce of carbs, and once he stopped, removing any remaining fat in his skin and muscles. So that’s why he carried a huge meal with himself in the gym: 2lbs of rice, chicken, along with the bottle of supplements he needed every 15 minutes. He got into the gym and said hello. As usual, the owner didn’t cheered him back, who would like anyone emptying his gym in 30 minutes? Jeff didn’t take much time to prepare: he wanted to train as soon as possible. He had only one though in his head. “You fucking freak, it’s time to explode those pecs. Fuck I just can’t wait to feel them pump, feel the fibers tear apart, in the most freaky grotesque condition any human has reached”. He drank his first supplements, stuffed his meal in the locker and went to the weights room. He was only wearing his tank top, a XXXXL size that was fucking small for his frame, and looked like a second skin (or a first skin, since his real one was thinner than the fabric), and a pair of shorts, really short ones, with no underwear, who could barely contain his boner. And he didn’t care of that: he was high for his muscles, for his workout, for himself, all he could think about is how he was going to look in just a few minutes, and the freak he’d turn into in the 3 hour workout. He passed by the corridor who lead to the weights room, full of mirrors in both sides. But he did a huge effort not to look at himself. “Go on Jeff, focus!!! Don’t look at yourself yet, you have to start training NOW” But then he got into the weights room… and lost his mind. Mirrors everywhere, from the floor to the ceiling, gave him a reflection of his freaky body from every angle. He made a strong effort not to start posing and look at every muscle group, and headed to the seated bench press machine, but then he looked at himself at the mirror and focused on those pecs. “Oh my fucking god Jeff, you’re a fucking freak!” The pecs were almost fully visible, since his tank top was a really small one. It left visible the whole pecs, even the upper abs, and just covered a small trim by the tank braces. The insertions in his delts were freaky visible, even in a relaxed state, the tight thick tendon supporting the whole muscle and making the fibers flow from it, expanding to the rest of the muscle and forming freaky insertions in his sternon. His former trainer, Andy, had refused to go on training him because he thought he was pushing himself too much, that his health was in risk, so much tension on his bones and tendons could break them. But he didn’t care about that. He went on exploring his pecs, from the collarbone, the clavicles, down to the abs. The thickness of the pecs shocked him in the mirror, and looked down to watch directly at them, and all he could see was MUSCLE. “Awwww look at these freaks, man. You’ve got here two big balloons of muscle”. The sight got him harder. MUSCLE and more MUSCLE. Two immense balloons of muscle that didn’t let him look at his abs or his feet. He could see the cleavage, fucking deep, like a canyon surrounded by walls of muscle fibers. He focused on the insertions of the fibers in the bone, freaky visible, the thick tendon who ran along the cleavage was supporting so much force that is was popping out of his skin. He got his left index finger, sucked it up, getting it really wet, and used it to follow the line of insertions of the left pec fibers in the tendon. Millions, billions, of fibers inserting in a freaky tendon, feeling them with his wet fingers, got him harder again. “Aw Jeff, you’re such a grotesque and disgusting monster. But I fucking love this feeling, being such a peeled freak. Come on” Then he hit a big hard crunch on the right pec. He felt the nutrients he had eaten at breakfast flowing through the muscle to make it contract like hell. The right pec exploded and almost doubled its normal relaxed size. He could see the fibers growing, thickening, pulling the tendon hard, raising it up to release some tension on the bone, and the immense wall of muscle getting freaky thick, cut, higher than the left one, his finger stuck in the middle of it. He took the finger off the cleavage, hit a second crunch with his left one, joining both hands down in his abs and saw the second pec EXPLODE again. “Awwww that’s it u fucker!!! Now it’s enough, now let’s get these babies grow freak” He sat in the bench press and placed the plates at 300lbs. “Just a warm up” He didn’t use his leg to push the helping pedal and make the grip get at a normal position. Instead of that, he moved his hands back back back, in an impossible position to start pushing 300lbs. As he did that, his muscle fibers stretched like hell, his skin suffering an impossible tension, the tendon about to break apart, but he could finally get the grips. The look of his pec was impressive: the stretch had made his skin get even thinner, he could see every fiber, every vein under the skin, thickening to nourish the muscle with blood and carbs. And then he started pushing. The first push was almost bone crushing. He hit a loud roar as he started contracting the pecs. He could feel the impossible tension in the sternon and shoulder tendons, but didn’t care. His external fibers started pulling his arms, some of the fibers just broke, and he could hear that. “Aw fuckkkk that’s it let’s go with it”. He kept pushing and the grip moved effortlessly, making the whole muscle work, contracting in an impossible way, destroying thousands of fibers. His veins thickened to add more blood to the muscle, the muscle smoothed a bit from all that extra blood that his muscle needed to do the rep. As he was reaching the top he arched his back to add more pressure to his lower pec fibers, to make them work as well. He finally pushed to the top and looked at his reflection “Fuck I can’t even look at me”. The brutal growth of his muscle in the very first rep had almost covered his face against the mirror. He had to raise his head to be able to see and what he saw shocked him like hell. “No way, that can’t be me!!!! Whoooa u fucker, u did it again”. That wasn’t a though, he just said it alout.The few people that remained in the gym turned to watch the freak show in the machine. The sight from his position was shocking. His lower fibers were almost bursting out of his skin, freaky visible, the two upper abs were popping like hell, as if the exercise was meant for them. The rest of the abs were covered by the fabric of the tank top but he could see them clearly through the fabric. Popping like hell, covered in veins, even the shreds were visible. His nips were freaky disgusting, looking apparently normal but surrounded by billions of tearing muscle fibers, contracted to the max. “Now let’s do the show”, Jeff thought, and let the weight go down again, slowly, using the remaining carbs in his pecs to work them out while returning to the initial position. His fibers were stretching more and more, as he let the weights go down, but he didn’t stop in a natural starting position, no way, he let the weights go down down down again, his hands going back back back, until he stretched completely the muscle, tearing another hundred of fibers in that movement. And he repeated it again “Hit it, grow”, those were his words while pushing. He didn’t count the reps, he just kept pushing and pushing until he felt satisfied and full of blood. “Hit it grow”, he went on repeating those words aloud, like a mantra, with each rep. Each one getting him harder and hornier, losing his mind, and getting into the frenzy that he knew it was coming. “Hit it, grow”. He closed his eyes, and started visualizing his veins thickening, the fabric stretching, he heard a loud tearing sound and he knew the fabric couldn’t support the pressure and broke apart somewhere “Hit it, grow”, the burn in the muscle was painful, terrible, like a torture, but all he could think was on repping. “Hit it, grow”, he could feel the pecs fibers tearing apart, regenerating almost instantly thanks to his amazing genetics and the supplements, and making the pecs grow like hell. “Hit it, grow”, some heavy drops of sweat were running through his canyon cleavage, some others slowly ran over his over sensitive nipples, giving him a gentle tickle on them. “Awwwwww fuck my nips man, I need some work on them.” He went on “Hit it, grow”, the feeling on his nipples was getting too intense, weirdly intense, extremely horning. Then he opened his eyes and saw the owner of the gym, with a weird look, and his tongue out, working Jeff’s nips. That sight didn’t shock Jeff. He never thought the owner could want to do that, and it was probably because he was out of himself, his eyes were not those of a “normal” person, but a disturbed, crazy, devoted, in a trance one. But Jeff didn’t even care of that, he went on repping for 10 long more minutes of muscle development and nip work. When he finished he was already in a trance, frenzy, he didn’t know what that was. He couldn’t even think of anything, his movements were quite automatic, robotic ones. He stood up, looked at the mirror and saw the huge tear in his tank top at his upper abs. He grabbed the fabric and tore it apart, exposing his whole torso to the owner and no one else, because he had, again, emptied the gym. He gave himself a long look of his pecs. The pecs had doubled their size, each one would probably weigh 45lbs, nips pointing down, dripping sweat, carbs and the fat that his genetics was getting rid of. Slowly but continuously drying out, transforming his huge ballooned pecs into two slabs of freaky cords, tendons, veins, muscle fibers and an almost inexistent skin. The look was absolutely DISGUSTING, GROTESQUE, INSANE, INHUMAN, DISTURBING, but FUCK HE LOVED IT. He smiled at the peeled monster in the mirror and started his muscle frenzy. He extended his arms out, bulging muscles everywhere in his forearms, triceps and the huge biceps, then slowly with an evil grin look started moving them down, making the chest RIPPPPPPPLE from the bottom to the top. The fibers started crushing at the lowermost, the huge wave of muscle moving up. When it got to the nips, the wave made them roll up and point straight, horizontal, surrounded by those freaky and sinewy fibers. When it got to the midsection he crunched it harder, making each pec literally divide into two, and the deep dimple in the external side of the muscles looking like a cave. The wave moved up, getting to the top and forming a huge deep immense long cut along his collarbone, so thick and so deep everyone could fuck and cum into that cut. “Now that’s MUSCLE Jeff!!!!” He looked at the whole picture and got a huge wet spot in his already tight pants. He started oozing precum by gallons, wetting the whole fabric and making it drip to the floor. Then he noticed the owner, sitting there in a corner, next to him, his eyes lost, his cock out, jacking off furiously, with a painful but horned look, shaking his hips to enforce his jackoff, moaning loud, like complaining for not being able to cum. “Aw yeah yeah man. Jeff, this is what you need now. Someone to freak out” Jeff turned to the owner, his huge gigantic pecs still flexed. Relaxed his pose and got into a “normal” status. What Jeff called normal was an insane bunch of shredded beef everywhere, sinews, cords, tendons and veins popping everywhere He removed his shorts and exposed his snake cock, veiny as fuck, precum dripping off his slit non stop. The owner went crazy when he saw him fully naked, bulging everywhere, that monster muscle god in front of him, those pecs pumped like no one else in the world could have. Jeff started walking towards the owner, slowly, with an incredible self confidence who would make anyone crap. The owner got more nervous, his jackoff rate increasing. “That cock is gonna hurt tomorrow”. The manly voice of Jeff made the owner shake his head, and jack off more and more. Then Jeff started his freaking routine, what he called his muscle frenzy, and started hitting pose after pose, just for that poor guy laying there, unable to control his hand. “Let’s see if you can resist this” He started placing his right leg a bit forward, raised his feel and bent his knee. The gigantic leg was smooth but he could see the cuts under the skin. He started shaking the leg, from side to side. 50lbs of muscle moving like hell in front of that poor guy and then “TAKE THIS U FUCKER!!!!” He crunched the leg and the movement stopped in a sudden, transforming the huge slab of muscle into 15 different muscles perfectly cut out, carved in the surface of Jeff’s leg, right to the bone. The way the muscles popped there was a nonsense, disturbing. Even Jeff himself wasn’t believing how they looked today. He turned the leg and made his lateral muscle crunch harder, almost making it separate from the bone, popping out like hell­­­. “Aw fuck man you have to do this, come on!!” Jeff turned his leg outwards exposing the inner thigh and letting that scared guy look his real freak leg part. A giant snake of muscle crawled from the groin to the knee, a giant sartorius muscle, feathered like hell, make of long freaky fibers. Jeff crunched it separatedly and make it pop out, giving it the look of a thick vein. Then he took his hands and slowly followed the muscle, moving it under his skin, playing with him for that guy’s enjoy. He looked at him, and he couldn’t barely move, just jack off, so hard Jeff couldn’t see the hand, just a blur of a hand moving along a really damaged shaft. He decided to end that cock’s pain. “Stand up” The owner stood up without stopping his cock job. “Stop jacking” He obeyed and slowly stopped his furious jackoff. Jeff saw what he had done to himself. The cock was completely red, some of its foreskin was really damaged, small cuts along the skin and a precum foam covering the shaft. Then Jeff kneeled down, got close to the guy, leaned backward and hit an explosive pec crunch, in the same way he had previously pumped them. He could see the deep ridged cleavage, ready for taking that cock in. “Now fuck this” The guy opened his eyes wide, not able to believe it. He looked shocked and Jeff had to repeat, which he hated so fucking much. “I won’t say it again. Fuck this… NOW” The owner of the gym slowly moved towards Jeff, and placed his cockhead on the lower cleavage, next to his upper abs. The pain was impossible, for all the damage he had self-inflicted in his cock, but feeling was just UNBELIEVABLE, AMAZING, PURE HEAVEN. He leaned his head back and moaned loud. Jeff heard that and felt it, he could feel how that guy had let himself get lost in the muscle lust, the muscle frenzy. He started thrusting his cock into Jeff’s cleavage, moaning louder, feeling a terrible pain in his cock, the fibers were so hard it was like grating his own cockhead against some iron grater, but he couldn’t stop, he started fucking that pec god, that shredded bunch of fibers. “Oh fuck yes!!!! Don’t you ever stop” Jeff himself was in a state of pure ecstasy. The fact that this guy was FUCKING his muscle overpassed his limits and got deeper into his lust. He crunched his pecs harder, making them grow, and making that cock bury into the muscle. The guy cried out in pain but went on fucking. Jeff’s eyes went red, each time that cock entered his pec and reached his chin, he give it a deep suck, feeling the hurt cockhead. Jeff started rolling his pecs alternatively up and down, bouncing them, making his inner fibers to literally JACK OFF THAT GUY’S COCK. Both of them moaning loud, louder each time. All Jeff could see was his GROTESQUE PECS and that guy’s cock fucking them. That gave him a full hard on and his balls started churning. “Fuck here it comes. Cum over me!” Jeff made the guy stop fucking his pecs, stood up, stepped back and hit a freaky most muscular pose in that guy’s face. His muscles popped everywhere, freakishly cut, shredded, his traps rising like mountains, his face in a trance look, his jawline about to burst his face skin, the deltoids looking like 10 separate huge muscles on top of his shoulders, bursting out. The tricep and bicep, from that view, were unable to distinguish between them, just two huge gigantic and sinewy muscles forming an amazing frame for the torso, what was indescribable. The 12 pack of Jeff's stomach were popping out like hell, even in the shadows that his arms projected over them, he could see the veins running from his cock up to his abs, branching out to fill them with blood and pump them. But what really got him done was the pecs, they were looking as if two immense basketballs were placed where there should only be pecs. They had doubled their size again, a bunch of disgusting and obscene fibers that he had fucked minutes earlier. That idea make the owner cum. In a loud shout he shot gallons of extremely liquid cum right into Jeff’s pecs. Shot after shot. “Awwwwww that’s it you fucker!!!” Jeff felt the warm cum over his pecs, slowly flowing down, some cum dripping by his nips, some flowing through his abs down right into his cock, and that feeling made him cum like the freak he was. “Take this!!!!!!!” In a sudden explosion, Jeff’s body started shaking as he cum. Gallons of cum flew right into the floor, at the guy’s feet. Shot after shot, he made a pool of cum, a heavy smell that got him even hornier and made him cum more and more. When he dried out of cum, he smiled satisfied, opened his eyes and looked at that poor owner, back to his mind, unable to understand how he had been doing what he did. Mix of shock, embarrassment, disturb, he stood there, still dripping cum, as Jeff was putting his shorts again, entered the locker room, got his second supplements shake and got again into the weights room, right to the inclined bench press, to go on with his workout. Jeff looked at him again, then at the pool of cum and simply said. “It’s your gym. You should clean that mess” And started repping again.
  5. Guest

    quads Self worship: quads

    Hi guys, a new one, focused on an intense quad workout Hope you like it. ............................................. "Grrrrrrrrrrr......... 9" The pain was freaky intense, but he had to finish the series. He went for the 10th one, almost hard from the intense workout... "Ffffffffuckkkkkkkkk" He started raising the leg, and saw how his right foot was elevating the weight in the leg extensions machine. It wasn't a quick movement, Greg never liked doing quick movements, slow ones made the muscles work harder and, what was the best, observe how the fibers contracted and made his quad get freaky cut. He stopped the elevation about 10cm from the end, making the quads work intensely. It hurted like hell, but he knew the effect of this self-inflicted pain: it would keep his body fat low, really low, burning the last ounce of fat and carbs to stay in a perfect 0%bf condition. He looked at this quad and stood amazed, once again, at it, and got completely hard, his cock fully erect from the excitation of watching that freaky and beautiful work of art that was his own leg. He looked again at his leg, and saw that the knee was barely visible, being his teardrop as thick as it was. He admired how the muscle started at the middle of his thigh, emerging from below the rectus and flowing right under the sartorius muscles. Huge, thick, getting wider and wider as it approaches the knee, growing into a huge thick round teardrop head, almost covering the knee, and making the leg look like a boneless slab of muscle. He caressed the huge quad, as if he were trying to calm the pain down. Each caress made his cock tremble, as if he were jacking off his own cock, instead of being caressing his muscles. "Fuck, it's getting harder and harder each day". The feeling was fucking intense. When he touched any muscle on himself, he got instantly hard. And when touching his thigh, the effect was 10 times more intense. Quads was his favourite muscle group, he trained as much as he could. He moved his paper thin skin over the quad, very slightly, and saw how the superficial veins crawled over the cuts and fibers of the quad. He got hard with that sight. Fuck, how much he loved to see himself as a shredded freak!!. His balls contracted a bit, about to erupt before ending the series, but he had such a huge control over his cock and balls, that he could stop it. He stared at his quads again... "I'm going too far with this shredding stuff, but FUCK I love it" Yeah he loved it, he could be working out quads and watching himself grow for days, and he wouldn't need anything else. Just eat, to keep growing, but that's all. He traced the teardrop with his finger, making the skin get tight, freaky tight all over the cut. Then he cupped the teardrop with his hand, not covering it completely, so thick as it was. He turned the leg outwards, withouth relaxing the contraction, and making his inner thigh show up and make all the effort. The movement made his cock twitch a bit, getting him to the limit once again... but he could stop it again, and focused again on his inner thigh "Fuck, i love this muscle shit". That muscle shit was his sartorius muscle. The most freaky, insane, and weird muscle he had, and one of his fav ones. He saw how that long long muscle emerged from the knee. He could almost see the insertion in the bone, and followed the muscle with his finger, from the beginning, and crawing up, crossing over the end of the teardrop, and ended inserting right under the hip muscle. He lost his cock control just enough to let a huge and thick drop of cum jump and end right on the end of the muscle, next to the knee. "Fuck, it's like a giant cock right on top of the leg", he loved to thick of that muscle as if it was a freaky cock made of muscle. He turned the leg inwards again, to focus on the outer muscle, the vastus lateral and the middle head. And that was the freak show he love to make to himself. He had learnt how to make the ceps relax and contract one by one. At the beginning of the movement, he loved to watch the middle head of the quad getting thick, emerging between the teardrop and the lateral, making it deeper and deeper the cut with the lateral. And then, when turning the leg completely inwards, he saw how that middle head went down, overwhelmed by the size of the teardrop and the lateral head. This last one grew HUGE, it was insane, it was like a freaky second teardrop on his leg. He got horned as fuck again, his cock about to cum, and it got worst when he started to squeeze the lateral cep. "OMFG, this fucking lateral muscle is getting GROSS" And it was, in that position the muscle fibers were clearly visible, the fibers crossing from the knees all over the muscle, surrounding the huge cep and ending in the hamstring muscle. FUCK the view was amazing, in the "horizon" of his thigh, the cuts from the striations were freaky visible, as if the thigh were a ridge make of muscles and striations. He placed his leg again in the start position, to finish the rep and enjoy his view and his muscle orgasm. "Come on Greg, let's fucking enjoy this". He took a deep breath and got ready for the final crunch. Cock fully erect, cum ready and the blood ready to make that freaky gross quad crunch like hell. "Aaaarrrgggggggggggghhhhh" In a quick and final crunch, he finished raising the last 10cm and made his quad EXPLODE. Almost literally exploding into a million fibers, dozens of freaky deep cuts all over his legs. Not just the 4 main heads of the quad, but the rest of the smaller muscles in the leg, transforming it into a freaky and grotesque mass of fibers and striations. "That's it you fucker!!!!" He fucking loved that shit. He got horned, dirty, kinky, everything at the same time, when watching what he could do with his thigh. His balls were hurting, the orgasm was there, impossible to hold it anymore, but there was one more thing to do. He had prepared the machine to add 100lbs more when he wanted, and he wanted it right now. He released the plates, that falled onto the other plates and added 100lbs more to his already painful muscles. "FUUUUUUUUUCKKKKKKKKKKKKK" The leg EXPLODED again. His 4 ceps feathered at the same time. "SHITTTTTTTTTT. Look at that fucking shit!!!!!!!" It was impossible to distinguish where it ended one muscle and where it started the others. All the muscle was FIBERS, it was unbelievable, out of words. The veins popped out, trying to carry all the blood that the leg needed, He loved that view, seeing his own leg turned into a freak show for himself!!!! He couldn't imagine how would one true worshipper enjoy all that pure muscle display. He could resist it anymore and started jacking off, but not his cock, but his leg. With both hands he grabbed as much muscle as he could, and started squeezing them all over the thigh, moving the skin all over the muscle, jacking off like hell. His freaky leg feeling that every stroke is like jacking his dickskin, and sending the horniness right into his cock and balls. He did that as much as he could resist... That was his own muscle heaven, and then... "FUUUCKKKK YESSSSSSSSSSSSS" He started cumming like a hose. A huge first shot of cum flew right onto the teardrop. Second shot flew into the cut between the lateral and middle head, and the rest of the shots landed everywhere in the leg, covering his feathered muscles with cum. Fuck how he loved to cum to his own muscles. As much as flexing them, growing them, and turning himself into a freaky beast. Now he was satisfied. ".... and TEN"
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