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    • CMiller

      Help contribute, donate via PayPal or join with a monthly Patreon contribution.   01/01/17

      To help raise funds I've introduced a monthly contribution option called Pateron. This service allows you to pledge a monthly contribution plus allows me to offer you some rewards for your contribution. If you have any questions you may PM me. If you'd like to make that contribution please click on the image below:      
    • CMiller

      NEWS: Discord Server & Clubs (aka Groups) are back!   08/19/17

      Hello everyone I'm back with a couple big updates! Firstly we now have a Discord server, this is a real-time chat messaging client you can run on your phone, desktop, or anywhere. It's a pretty powerful desktop application that enables people to chat together, and with multiple channels you can find people interested in what you're interested in. If you don't already have a Discord account it's pretty easy to get one, just click the following invite link to get started: https://discord.gg/Ahzu9jC Secondly I'm proud to announce the return of Groups, it's been renamed to Clubs and is now available here: https://muscle-growth.org/clubs/. This system is entirely user generated and allows users to create groups of their own based on any subject they want. Go ahead and try it now, visit the link above to get started if you want to create or join a group!   As always thank you to all of our donators and Patreon contributors who keep the forums going! 


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About Chimewolf

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    NH USA
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    real profile.
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  1. Mystery Project

    Sound effect section (like the gallery). where we can hear muscle growing... and other accompanying sound clips like (and to) our favorite audio fantasy stories.
  2. Take on an empty stomach

    ok. thank you. I couldn't find an answer anywhere. well not one that makes sense.
  3. Take on an empty stomach

    A supplement says to take on an empty stomach. But your throat is like mud/dry and can't swallow the pill(s). it gets stuck in throat. So is taking a sip of water before/with the pills still considered "on an empty stomach"?
  4. 12 workout tips for newbie(especially for skinny)

    Don't forget Gym etiquette rules! Wipe don't the equipment you used after you're done (you may also want to do this before you use it too. I've seen this rule broken frequently) Put away any weights you used! (this tells other patrons that they are available for them to use. another rule I've seen broken frequently) Unless you use your phone for music or tracking your workout leave it in the locker. (you're there to workout not talk to Grandma) Disrespect the weights and they will crush you! (ie don't damage them they may brake and hurt someone) There are probably a few others I'm missing but a lot of people mistreat their gym and other patons badly.
  5. weight lifting gloves recommendation

    ok. got some lifting wrist straps. Going to take a bit to get used to them though.
  6. weight lifting gloves recommendation

    it's mostly to protect hands. But I will look up Liquid Chalk though. who knows if I find a good price I might start using that. Thank you for the suggestion.
  7. weight lifting gloves recommendation

    Any recommendations for weightlifting gloves that are XXL size or larger? My last pair had to for lack of a better expression be surgically removed and are no longer usable. (they were a Go! Fit! brand XL size I bought at Walmart) So I'm trying to find a pair that should fit better. I found a general glove sizing guide and found I have XXL sized hands and all the stores I can think of only had XL at largest. Now I've found 3 different pairs at Bodybuilding.com: Harbringer: Training gloves with wrist wrap. Bioform Gloves Gorilla Wear: Hardcore wrist wrap gloves. not limited to them but they are the ones I've found that might fit. and Gorilla Wear has one that goes one size larger but I don't know how good they are (can't find any reviews). So any recommendation or suggestions?
  8. Should I Go, Or Should I Wait?

    I went to a bodybuilding show once. I had to take the bus and had to be back before midnight or have to pay an extra $50 just to get home. Too bad they Men's bodybuilder competition wasn't until after midnight... I caught everything else though. Even got to meet a couple competitors, one from the women's figure competition and one guy from the men's figure competition overkill on the fake tan stuff, I could see the lotion lines too clearly. and some of the audience members weren't too bad looking either. Never got to go back, no time. but I would recommend going, Just factor in you will not be back until like late the next day. and remember to pack snacks. -CW
  9. Just looked at the Video StormWeaver found of a Big guy Splitting his button up shirt from flexing "Hulking out" ( http://muscle-growth.org/topic/2745-impressive-hulk-out/ ) And It got me to thinking, Which Way is more impressive: The Shirt Splitting from the back and watching the guy just balloon up from there or seeing the shirt split from the front with the buttons popping off (if applicable) and seeing the guys facial reactions to the growth? I feel watching from the back it's like an Awe inspiring tease But watching from the front is more like flat to raging to explosive inducing coma. So Which way do you think is more impressive the shirt exploding from the front or the Back?