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    • CMiller

      Help contribute, donate via PayPal or join with a monthly Patreon contribution.   01/01/17

      To help raise funds I've introduced a monthly contribution option called Pateron. This service allows you to pledge a monthly contribution plus allows me to offer you some rewards for your contribution. If you have any questions you may PM me. If you'd like to make that contribution please click on the image below:      
    • CMiller

      NEWS: Discord Server & Clubs (aka Groups) are back!   08/19/17

      Hello everyone I'm back with a couple big updates! Firstly we now have a Discord server, this is a real-time chat messaging client you can run on your phone, desktop, or anywhere. It's a pretty powerful desktop application that enables people to chat together, and with multiple channels you can find people interested in what you're interested in. If you don't already have a Discord account it's pretty easy to get one, just click the following invite link to get started: https://discord.gg/U93PYnB Secondly I'm proud to announce the return of Groups, it's been renamed to Clubs and is now available here: https://muscle-growth.org/clubs/. This system is entirely user generated and allows users to create groups of their own based on any subject they want. Go ahead and try it now, visit the link above to get started if you want to create or join a group!   As always thank you to all of our donators and Patreon contributors who keep the forums going! 


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About blowingupmassive

  • Rank
    250+ Posts
  • Birthday 05/05/86


  • This profile is a...
    real profile.
  • Gender
  • Orientation
  • What are your interests?
    bodybuilding, reading, cooking, eating, finding clothes that fit. I also occasionally compete in powerlifting contests.
  • What are your stats?
    I have managed to blow up to just over 342lbs at around 11% bodyfat. My goal is to take my weight as high as possible and in late June cut back down to 8% bodyfat.
  • What are you seeking?
    People to share lifting advice, goal setting, and diet advice.
  • What are your dream stats?
    This year I want to fill out and thicken up bigger than ever. I will know when I get there. Filling out may be an understatement, blowing up like a balloon is more like it. I plan on getting extremely heavy before I cut back down to 8%.

Recent Profile Visitors

20535 profile views
  1. Eat, Eat, then eat some more.  Gains!

  2. Winter, holiday season, its the best opportunity to GROW

    1. NeverEnough


      hell yeah dude!

    2. argomac



  3. Had an extensive health check up, I scored in the healthiest range for everything, except for one thing. According to weight height charts I am morbidly obese.

    1. cutlerfan


      Bodybuilders often are technically obese since BMI doesn't take into account high muscle mass.

  4. Friday night the CEO took us out for Brazilian steakhouse meat extravaganza, I have never eaten so much.  This is how you GROW!

    1. Dentistclark


      Serious protein builds huge muscles! Keep piling on the muscle dude!

  5. Intense training, the right nutrition those are the key to results.

  6. Enjoy your workout

    Workouts are my moment of zen, I work hard and I am in a different world when I am working out. The pump is also an aspect that is great, there is nothing better than walking out of the gym bigger than when you walked in.
  7. Slowly but surely the gains from GOMAD are beginning to become evident.

  8. Leg Press Weight

    I can lift a ridiculous amount of weight on the leg press and that is why I only use them in high reps, otherwise I need to lift dangerously heavy weights to keep up the level of intensity I want. I prefer squats over leg press. Good form is very important when people start lifting very heavy weight, poor form with heavy weights makes an injury much more likely.
  9. A stagnating growing?

    One of the best ways to get out of a plateau is to adjust your diet, up your calories and make your workout dependent on the big 3 lifts--deadlifts, squats, and bench press--I think shoulder press are actually even more valuable than bench press for many people, so adding them to a work out routine is a good idea.
  10. There is no doubt about it, the GOMAD diet will result in gains.

    1. Gra


      What’s that diet about?

  11. When did you start lifting?

    I started lifting when I was about 11 years old, for wrestling. Started getting serious about it in High School, competed in bodybuilding in college and then quit for a while. After I married my wife I got really serious about putting on mass, she really likes it and she wants me to get bigger.
  12. I love heavy squat day, its exhausting, difficult and often results in incredible soreness but a hard leg day brings the best gains.

    1. Dentistclark


      Bet your legs look awesome too after a solid gym session!

    2. muscleandsweat


      I know what you mean, had leg day yesterday, lots of heavy weight

    3. Dentistclark


      Mmmmmmm, would love to see your flexing those tree trunks, maybe get to let my hands explore?

  13. Off to the gym to grow some thunderthighs and squatters glutes, heavy and intense leg day today.

    1. MrMuscleWorship


      How'd it go man???

    2. blowingupmassive


      Tough workout, needed to get someone act as a valet to get my car closer to the front door of the gym, I expect the delayed onset soreness to peak tomorrow.

  14. Feeling fuller and thicker than ever, heavy squat day tomorrow I can't wait.

    1. MrMuscleWorship


      Keep growing dude! 


      There's no limits bro!

  15. How do you see yourself?

    I feel big, but I think I need to get bigger, that's not the way my friends and co-workers see me, they are shocked at my size. I think I need to get bigger and they are horrified.