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    • CMiller

      Help contribute, donate via PayPal or join with a monthly Patreon contribution.   01/01/17

      To help raise funds I've introduced a monthly contribution option called Pateron. This service allows you to pledge a monthly contribution plus allows me to offer you some rewards for your contribution. If you have any questions you may PM me. If you'd like to make that contribution please click on the image below:      
    • CMiller

      NEWS: Discord Server & Clubs (aka Groups) are back!   08/19/17

      Hello everyone I'm back with a couple big updates! Firstly we now have a Discord server, this is a real-time chat messaging client you can run on your phone, desktop, or anywhere. It's a pretty powerful desktop application that enables people to chat together, and with multiple channels you can find people interested in what you're interested in. If you don't already have a Discord account it's pretty easy to get one, just click the following invite link to get started: https://discord.gg/Ahzu9jC Secondly I'm proud to announce the return of Groups, it's been renamed to Clubs and is now available here: https://muscle-growth.org/clubs/. This system is entirely user generated and allows users to create groups of their own based on any subject they want. Go ahead and try it now, visit the link above to get started if you want to create or join a group!   As always thank you to all of our donators and Patreon contributors who keep the forums going! 


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About Dron

  • Rank
    10+ Posts


  • Location
  • This profile is a...
    real profile.
  • Gender
  • Orientation
  • What are your interests?
    Growing huge muscle, and just growing. I lift and like to RP<br />
    Have just got into audio muscle growth.
  • What are you seeking?
    Huge muscle! LOL
  • Favorite Stories
    The hulk pill.
  • Favorite Bodybuilders
    Aaron Clark, Daz Ball

Recent Profile Visitors

3762 profile views
  1. Looking good there mate, I guess you are pumping both meat and veg? Love it.
  2. I love to pump all the muscles that count.
  3. hello dron

    1. Dron


      Hello would love to continue our rp

      But my board band is not working well

  4. Lol. Brits make the best villains!!
  5. Advise On Training

    Hey. To add to muscledhorses good advice, if you are over weight diet is key. Have good whole foods that slowly releases the energy in to your blood stream. As muscledhorse said brown rice etc. but mix it up so your body gets used to the same old food. Hope that helps?
  6. Favorite Muscle To Train?

    Yeah I can't walk after and sit in the bath that day. But love how pumped my legs get!! Dron
  7. Cobra Lats

    I think Beastmode should be letting us know how to develop cobra lats. Looking good man, I bet a suit looks hot on you. Dron
  8. Favorite Muscle To Train?

    Same here loving the leg day.
  9. Tall Guys

    One of the my gym buddies is 5'8" he's a tank but still feels small with the other 4 of us taller than 6 ft. But I will always say if you want to grow some muscle find someone who wants the same. As you can motivate each other. And if you can find someone the same body type as your self even better. As it is hard to do a good quad squat if you think the next one the weights will land on you. Lift hard, Dron
  10. Trap Training

    I go very heavy on the barbell shrugs and that's all. As the trap muscle is a large muscle group and quickly pumps up faster that the smaller muscle groups. As I get a bull neck in no time. But if you like that go at it lol
  11. Tall Guys

    But the one thing is with carrying more body mass, legs are easy to train and look bigger than some of the short guys in my gym. As there upper body is pumped and bulging but with chicken legs.
  12. Tall Guys

    Yeah cool as tall guys need to put on so much bulk before some even tells you " hey do you workout". As you can tell I am not short. Lol