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    • CMiller

      Help contribute, donate via PayPal or join with a monthly Patreon contribution.   01/01/17

      To help raise funds I've introduced a monthly contribution option called Pateron. This service allows you to pledge a monthly contribution plus allows me to offer you some rewards for your contribution. If you have any questions you may PM me. If you'd like to make that contribution please click on the image below:      
    • CMiller

      NEWS: Discord Server & Clubs (aka Groups) are back!   08/19/17

      Hello everyone I'm back with a couple big updates! Firstly we now have a Discord server, this is a real-time chat messaging client you can run on your phone, desktop, or anywhere. It's a pretty powerful desktop application that enables people to chat together, and with multiple channels you can find people interested in what you're interested in. If you don't already have a Discord account it's pretty easy to get one, just click the following invite link to get started: https://discord.gg/U93PYnB Secondly I'm proud to announce the return of Groups, it's been renamed to Clubs and is now available here: https://muscle-growth.org/clubs/. This system is entirely user generated and allows users to create groups of their own based on any subject they want. Go ahead and try it now, visit the link above to get started if you want to create or join a group!   As always thank you to all of our donators and Patreon contributors who keep the forums going! 


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About JeffXeno

  • Rank
    250+ Posts
  • Birthday 04/22/64


  • Location
    New Orleans, LA - USA
  • This profile is a...
    real profile.
  • Gender
  • Orientation
  • What are your interests?
    Muscle, Science & Tecnology, German Cars, and other stuff...
  • What are your stats?
    6'5" (196cm) 235 pounds (106kg)
  • What are you seeking?
    Replacement site for the original Evolution Forums.
  • Favorite Bodybuilders
    Peter Molnar, Dennis Wolf, Ronny Rockel, Stuart Core, Kevin Levrone, Matt Mendenhall, others...
  • Got Any Fetishes?
    The Profile is real, but my profile image is not me.

Recent Profile Visitors

5117 profile views
  1. United Kingdom General Election 2017

    Social progress happens as old people die off. Medicine has just gotten too damn good, and we are living too long for our own good.
  2. I removed the John Wessinger images from my Flickr site. I apologize that I infringe on your rights. Thanks for letting me know.

  3. Thanks for following me.

  4. Gym & Depression

    Lots of good advice here, and to that I would like to add: 1) Try to spend 20-30 minutes a day in the sun. I'm not talking about sun bathing, but just being out side, getting sun on your face and your other exposed skin. This can be more helpful than most people realize. Read a book on a park bench, take your dog for a walk, or whatever works for you. 2) If you can, don't wait to feel better before you change your behavior. Change your behavior, and the better feelings will follow. It sounds so simple, but this can be really hard to accomplish. Push through it, if you can, 3) If you haven't done it, talk to your Doctor. Depression is a medical condition, and sometimes medication can actually help the situation. I think we tend to over prescribe psych meds these days, but sometime they really do help. Good Luck!
  5. Hey dude. Checked out your flickr ... very impressive collection. Kudos for all the work you put into it.

  6. Muscle in Music

    Surely this belongs here.
  7. Muscle in Music

    Heard this one on the 70s Channel in the car the other day. Seems appropriate for this thread. Bad, Bad, Leroy Brown by Jim Croce.