I just thought I would start a new topic, since the club has been quiet for a while. 2019 marked some positive changes in my life, among them joining a new gym where I feel like I have become comfortable. (Thanks to @Trekka again)
For 2020, I want to become comfortable doing some of the exercises I have tended to avoid (squats and deadlifts being the two biggest). I always worry about injuries, but I am just going to try to concentrate on good form and keep the weights light, until I am ready to move up the poundage.
Oh, and I also have a goal of gaining 10 pounds.
Happy New Year!!