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    • CMiller

      Help contribute, donate via PayPal or join with a monthly Patreon contribution.   01/01/17

      To help raise funds I've introduced a monthly contribution option called Pateron. This service allows you to pledge a monthly contribution plus allows me to offer you some rewards for your contribution. If you have any questions you may PM me. If you'd like to make that contribution please click on the image below:      
    • CMiller

      NEWS: Discord Server & Clubs (aka Groups) are back!   08/19/17

      Hello everyone I'm back with a couple big updates! Firstly we now have a Discord server, this is a real-time chat messaging client you can run on your phone, desktop, or anywhere. It's a pretty powerful desktop application that enables people to chat together, and with multiple channels you can find people interested in what you're interested in. If you don't already have a Discord account it's pretty easy to get one, just click the following invite link to get started: https://discord.gg/U93PYnB Secondly I'm proud to announce the return of Groups, it's been renamed to Clubs and is now available here: https://muscle-growth.org/clubs/. This system is entirely user generated and allows users to create groups of their own based on any subject they want. Go ahead and try it now, visit the link above to get started if you want to create or join a group!   As always thank you to all of our donators and Patreon contributors who keep the forums going! 


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About tomofutah

  • Rank
    500+ Posts
  • Birthday 06/21/48

Contact Methods

  • Website URL


  • Location
    Salt Lake City
  • This profile is a...
    real profile.
  • Gender
  • Orientation
  • What are your interests?
    lifting, travel, building stuff
  • What are your stats?
    5'9", 185#, chest 43, waist 34, arms 15, calves 16
  • What are you seeking?
    others with same interests
  • What are your dream stats?
    5'9", 185#, chest 43, arms 17, calves 17, and visible abs
  • Favorite Bodybuilders
    Danny Hester, Calum von Moger, Artemus Dolgin<br /><br />
  • Got Any Fetishes?
    muscle, feeling guys flex, body contact

Recent Profile Visitors

4130 profile views
  1. Vacuum Pose Training

    sannong, I had an old book by Frank Zane that had some instructions. Can't find it now, but it might be a lead to follow. Also, you've probably checked it out, but there are several different vids on YouTube . Maybe try a few methods and see what works for your training. It's a classic pose that seems to be returning, especially in the Classic Physique contests.
  2. Glad to see you jumping into this with both feet and two big biceps man...you are making great progress, thanks for posting the pics!


  3. Thanks for the pic prop man!  Appreciate that a lot.  If I am hanging with Steve I know better than to take off my shirt next to him, but it was a hot day...


    1. ravenweremuscle


      Hmm, what did I say again? I don't remember commenting on a picture. :/

  4. man, that new profile pic of yours sure does get my attention ...amazing work, stud!


  5. Exploring hard muscular bodies

    OMG...I'd like to report a robbery. CentralNJmuscle just stole my brain and all my thoughts for the last few years. But unlike me, he was able to put it down on paper without sounding like a pervy letch. Think some body image issues cloud the water for me too. There are a few things I've learned...see muscle=get interested...think of touching that muscle=get hard...and a couple of times I've actually touched that muscle, and felt that hardness and strength= instant Thar She Blows. Somehow I've never figure out a way to accurately explain that even tho I am obviously sexually attracted to muscle, I'm not interested in having sexual intercourse with a guy with muscles. Great to hear someone else on the board has similar feelings but can explain it much clearer than me Thanks CentralNJmuscl, appreciate your post! Good luck in your search! tom
  6. How do you see yourself?

    Sexually, am I the only one that could care less about a mans age, how tall he is, or how big his dick is... as long as he has muscle and looks like a man I am interested. As far as friendship, no criteria there. Friends come in all shapes, sizes, and sexual preferences...a friend is a friend, period.
  7. Enjoy your workout

    one of the most satisfying posts that I have read on here...thanks for keeping us posted on your progress..
  8. sweet jesus man, I'm hard just reading that....
  9. How do you see yourself?

    Not vain, DaveMuscle, more like hot as hell.... Posing in a mirror makes me uncomfortable...I don't see much muscle and I think I look very out of shape. A selfie or timer pic is better, and some I think look OK. A picture that I have cropped so my face is not in it can look good, especially if it is just a tight cropped pic of one body part, or a pic taken by someone else where a face is not visible. I've had pics taken by other guys that I wouldn't recognize as me if the background wasn't so familiar. No, it doesn't make sense to me either. One thought is a lot of that self image might be formed early in life...I was really out of shape, self conscious, poor at sports, and kidded when younger, and didn't start lifting until I was in my late 40's. Go figure...
  10. man...I'm hanging around with the wrong crowd.....
  11. Shirtless Workout

    man, they could make a fortune by setting up some bleachers and charging $$$ to check it out, especially in hot, humid, sweaty Florida. I'm ashamed to admit I would be a regular....
  12. hidden agenda?

    Man, I missed this comment first time around! So glad to hear someone I respect say that. The highpoint of my 50th high school reunion was the meet and greet by the sponsoring hotel's pool. I was in a lot better shape than even the high school jocks that never had enough time for us nerds. I'll be very shallow and admit I'd love to have an arm wrestling contest now...one advantage of being a late bloomer and starting to lift at 50 years old
  13. 2017 progress

  14. Thanks for the kind words, man!  I keep thinking when Doc allows me  to lift again, I can start hitting it again and look thick as you!  But truth is, even before the surgery and on my best day, I couldn't throw around the weights that you do.  Continued success man, looking great!!

  15. progress

    Sweet Jesus, man! Your work and sweat sure is paying off, you are building one of the nicest guns on the board. You've been given great genetics, and looks like you are not wasting that gift. Love to sit down and pick your brain on your ideas on training, you sure are on to something good!