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About johndoe12345

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  1. johndoe12345

    Life changing

    So I started going to the gym last October and while I can talk about my gains in arms legs weight gain chest shoulders etc I want to share something different. Last September I saw my doctor had a a1c of over 15, a blood sugar reading of over 300 and a BP of 150/120. Yesterday my a1c was 7.2 a blood sugar rating of 102 and a BP of 110/75 I haven't changed my diet much so I attribute it to god exercise and meds

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