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      Help contribute, donate via PayPal or join with a monthly Patreon contribution.   01/01/17

      To help raise funds I've introduced a monthly contribution option called Pateron. This service allows you to pledge a monthly contribution plus allows me to offer you some rewards for your contribution. If you have any questions you may PM me. If you'd like to make that contribution please click on the image below:      
    • CMiller

      NEWS: Discord Server & Clubs (aka Groups) are back!   08/19/17

      Hello everyone I'm back with a couple big updates! Firstly we now have a Discord server, this is a real-time chat messaging client you can run on your phone, desktop, or anywhere. It's a pretty powerful desktop application that enables people to chat together, and with multiple channels you can find people interested in what you're interested in. If you don't already have a Discord account it's pretty easy to get one, just click the following invite link to get started: https://discord.gg/U93PYnB Secondly I'm proud to announce the return of Groups, it's been renamed to Clubs and is now available here: https://muscle-growth.org/clubs/. This system is entirely user generated and allows users to create groups of their own based on any subject they want. Go ahead and try it now, visit the link above to get started if you want to create or join a group!   As always thank you to all of our donators and Patreon contributors who keep the forums going! 

DaveMuscle

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About DaveMuscle

  • Rank
    100+ Posts

Contact Methods

  • Skype
    MrMuscleCrush

Profile

  • This profile is a...
    real profile.
  • Gender
    Male
  • Orientation
    Straight
  • What are your interests?
    Chat about muscle and strength. Showing off my muscle and strength

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  1. A stagnating growing?

    Frequency of workouts is very personal, and also age-dependent. Some people, especially youngsters, get good results doing 5 or 6 days per week, but I think three intense all-out sessions is enough. But if you feel you have the energy, and the muscles you are training have fully recovered, then try more. But I wouldn't hammer muscles that are still sore from the last time.
  2. A stagnating growing?

    Getting to a 'plateau' where you seem to make no more improvements after a while of training is common - normal, in fact. You have to start experimenting to find new routines that get you growing. No-one can give you the exact prescription for this, it is personal. For example, rather than the split you describe, try doing 3 whole-body workouts per week, but different exercises for each body part every time. Try working intuitively, rather than according to a set pattern, just doing the exercises that you feel might be what you most need. Do the ones you enjoy most, but not too much of any particular one. Alternate sessions of heavy weight, low reps with sessions of light weight, high reps. Try sequences of sets that pyramid up, and pyramid down. Try something completely new, like Olympic weightlifting exercises or Strongman exercises (you need to find someone to teach them). Keep trying different things. Definitely don't do exercises that cause pain, in reference to the shoulder problem. You have to work round injuries and allow them to heal, which can take years for some things. By the looks of you, and the stats, you are not fat, so don't spend a lot of time on cardio now. Don't use up the calories that should be used for growing muscle in a lot of cardio. Dave
  3. I think this fits into the weird / funny /interesting category... One of the most bizarre muscle-related films you might ever see, this is Lou Ferrigno playing the piano with Liberace in 1980 . Hilarious.
  4. How do you see yourself?

    I see myself as not the biggest, but still impressively fit and strong for my age. Sorry if that comes across as vain!
  5. How long do/would you spend in the gym?

    Yep, it's not necessary to spend hours and hours daily in the gym, and probably not a good idea. Those who achieve results do it by working hard, methodically, and regularly, not by spending their lives in the gym.
  6. Am I too sexually addicted to muscle?

    I suppose I might be in a position to answer this question, as a straight man, though obviously any answer is going to be personal. For me, muscle is always sexual in its own way, even though I'm not interested in having sex with men. It's sexual whether it's my own muscle, muscle on other guys or muscle on women. There could be men who are interested in muscle but their interest is entirely non-sexual, but I'm not certain whether there are. This is so complicated it it hard to untie all the elements. Because, I'm also interested in lifting and strength in a way that is not sexual, but achievement-based (like someone might be interested in doing a good job in home decoration, or playing an instrument well), but clearly it's not disconnected with muscle, which remains sexual (but also aesthetic in a way that might not be sexual). Another question is whether a straight man interested in muscle is aroused by muscle on women. The answer in my case is yes, usually, but does that mean I want to have sex with them? Only maybe. There are going to be so many other factors in that decision.
  7. D

  8. Instagram

    Followed Silverfoxy. My IG is Dave_Muscle, and Skype is MrMuscleCrush
  9. Getting erections at the gym?

    I tend to get a hard-on if I pose in front of a mirror – so I avoid doing this at the public gym. However you could adopt another solution, as I do, and have your own home gym where you can do whatever you want – including working-out naked! Dave Skype: MrMuscleCrush
  10. hidden agenda?

    Women try to keep cool about it, but generally they love muscle. My girlfriend loves to see me get bigger and to admire my physique, and I get lots of attention from random women too - woolf-whistles, comments like 'nice legs', 'nice bum'', 'love the guns'. But though I am straight I am very happy to give guys a hard-on. I know men all over the world enjoy my pics and videos, and come watching them. Muscle gives me a hard-on too - it's like someone here once said - 'muscle' is its own sexual orientation; for those who are tuned into it strongly, its erotic character is independent of being gay, straight or bi. Dave Chat about muscle and strength: Skype MrMuscleCrush
  11. hidden agenda?

    This whole forum is really an admission of this fact. Dave Chat on muscle and strength: Skype MrMuscleCrush
  12. Is it possible to do it with nothing?

    It is possible to some extent to work out with no equipment, but it's easy to get bored just doing push-ups (press ups) and sit-ups. What you want to find is a public outdoor gym, or climbing frame, pullup station in a park, or something like that. Don't know if they have one round your way, but we have lots of outdoor free gyms here in parks, and some of the equipment is very suitable for muscle-building exercises, like pullups, chest presses, shoulder presses etc. Dave Chat about muscle and strength on Skype: MrMuscleCrush
  13. Inspiration for Bodybuilding?

    My inspiration early on was seeing real bodybuilders and weight lifters on TV. I remember a Kenyan weightlifter called Precious Mackenzie, who was quite small, setting a record on Blue Peter. There was also an episode of Tom & Jerry where the mouse drinks a potion and grows huge muscles and starts throwing the cat around. I realised these things turned me on. But then the main inspiration was finding that lifting weights and seeing muscle on my own body turned me on even more, and the stronger and bigger I got, the more of a turn on it was! Skype: MrMuscleCrush Chat on muscle and strength
  14. (NSFW) Insane cumshots !!!

    I don't know about filling a condom, as I try to avoid them, but I can fill a woman with a normal vagina absolutely to the brim with cum. I love to see that, and see it flowing over everywhere. Some guys just produce a lot, and I love it that I'm one of them! Davesky Skype: MrMuscleCrush
  15. More than just for show: huge muscles and strength display

    Definitely muscles need to be more than just for show. I like to show my muscles off, but I like even better to show guys what they can actually do. And mostly, they like it too! intimacy... Yes, it's good to show off strength there too Dave Skype: MrMuscleCrush
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