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About BuiltNstrong

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    10+ Posts

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  • This profile is a...
    real profile.
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  • What are your stats?
    5'11" 210-212 a17.5/17, ch 48, q26, w34
  • What are your dream stats?
    5'11'' 240-250, a20, ch54, q 30 w31
    squat 495, deadlift 600+ and bench 405+ for reps like it was an empty bar.
    All just for ... A warm-up

Recent Profile Visitors

3367 profile views
  1. Thanks for the follow mate.

  2. G R E A T story。 and happy belated bday (may you gain twice as much muscle this week !)
  3. BuiltNstrong

    Stashed Gainz

    Access to that board requested....
  4. Really like your profile, big guy.  I am crazy about freaky strength...and guys who have it!  Love to chat sometime...usually in the chat rooms. 

  5. Nice profile and nic, big guy.  I am very into the strength thing too, as well as muscle, of course.  Love superstrength fantasies, especially man-to-man.  If you'd like to chat, pvt. me, bud. 


  6. BuiltNstrong

    Un gran verano

    me encata esta historia...
  7. BuiltNstrong

    10 X 10

    Did something similar to that with super setting weighted dips and shoulder shrugs a while back. I'd do sets of up to 10 or 12 on dips and then shrug. As the workout went on I'd get to where I couldn't get 10 dips in a set and then I'd go till I couldn't get another and subsequent reduce the added weight on the next round. And I'd just keep going till I had 100 (eventually 120) total dip reps done in the workout. It Really helped bump up my bench. Might be time to do that again for a while.
  8. BuiltNstrong

    Got Squat Butt - Help with Jeans

    "You're not alone NS My gym owner told me some thing about compression shorts I trained in. Thing is women train in similar attire all time and I'm sure it's never an issue. Double standard?" (Suma) ----------------------------- of course it is!
  9. BuiltNstrong

    Got Squat Butt - Help with Jeans

    I have also had trouble finding jeans i can squeeze into. I have found Levi's 559 (5-FIFTY-9) jeans more ample from the knee to butt region. of course--i am probably not blessed as richly as some.

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