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About BuiltNstrong

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    10+ Posts

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  • This profile is a...
    real profile.
  • Gender
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    Not Telling
  • What are your stats?
    5'11" 210-212 a17.5/17, ch 48, q26, w34
  • What are your dream stats?
    5'11'' 240-250, a20, ch54, q 30 w31
    squat 495, deadlift 600+ and bench 405+ for reps like it was an empty bar.
    All just for ... A warm-up

Recent Profile Visitors

3651 profile views
  1. G R E A T story。 and happy belated bday (may you gain twice as much muscle this week !)
  2. Thnks for the follow

    1. Megahuge


      Thank you too!

  3. BuiltNstrong

    Stashed Gainz

    Access to that board requested....
  4. Really like your profile, big guy.  I am crazy about freaky strength...and guys who have it!  Love to chat sometime...usually in the chat rooms. 

  5. Nice profile and nic, big guy.  I am very into the strength thing too, as well as muscle, of course.  Love superstrength fantasies, especially man-to-man.  If you'd like to chat, pvt. me, bud. 


  6. happy birthday !

  7. me encata esta historia...
  8. BuiltNstrong

    10 X 10

    Did something similar to that with super setting weighted dips and shoulder shrugs a while back. I'd do sets of up to 10 or 12 on dips and then shrug. As the workout went on I'd get to where I couldn't get 10 dips in a set and then I'd go till I couldn't get another and subsequent reduce the added weight on the next round. And I'd just keep going till I had 100 (eventually 120) total dip reps done in the workout. It Really helped bump up my bench. Might be time to do that again for a while.
  9. "You're not alone NS My gym owner told me some thing about compression shorts I trained in. Thing is women train in similar attire all time and I'm sure it's never an issue. Double standard?" (Suma) ----------------------------- of course it is!
  10. I have also had trouble finding jeans i can squeeze into. I have found Levi's 559 (5-FIFTY-9) jeans more ample from the knee to butt region. of course--i am probably not blessed as richly as some.
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