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    • CMiller

      Help contribute, donate via PayPal or join with a monthly Patreon contribution.   01/01/17

      To help raise funds I've introduced a monthly contribution option called Pateron. This service allows you to pledge a monthly contribution plus allows me to offer you some rewards for your contribution. If you have any questions you may PM me. If you'd like to make that contribution please click on the image below:      
    • CMiller

      NEWS: Discord Server & Clubs (aka Groups) are back!   08/19/17

      Hello everyone I'm back with a couple big updates! Firstly we now have a Discord server, this is a real-time chat messaging client you can run on your phone, desktop, or anywhere. It's a pretty powerful desktop application that enables people to chat together, and with multiple channels you can find people interested in what you're interested in. If you don't already have a Discord account it's pretty easy to get one, just click the following invite link to get started: https://discord.gg/Ahzu9jC Secondly I'm proud to announce the return of Groups, it's been renamed to Clubs and is now available here: https://muscle-growth.org/clubs/. This system is entirely user generated and allows users to create groups of their own based on any subject they want. Go ahead and try it now, visit the link above to get started if you want to create or join a group!   As always thank you to all of our donators and Patreon contributors who keep the forums going! 


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About Gymaddict78

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  1. Miami Pro UK

    Same buddy. I have prepped for holidays and photo shoots. I need a target or else I find my training/diet is unfocused and drifts somewhat. Also a show means I'll have to step up a lot. I would hate it if I turned into meme.
  2. Miami Pro UK

    Hey has anyone competed at or even just attended the Miami Pro events in the U.K.? I'm thinking of entering the over 35's fitness model competition in the Autumn and was wondering if anyone has any useful experiences they would be prepared to share. This was me last August. I'm hoping that I will have added a couple of kg of muscle by October. Cheers guys
  3. Selfies

  4. do you have instagram? :)

  5. Awesome build mate. Keep doing what you're doing.

    1. Show previous comments  1 more
    2. Vinny190


      I'll trade some size for some of your conditioning..

    3. Gymaddict78


      Omg happily. To walk a day in your shorts would be awesome. 

    4. Vinny190


      You wouldn't. They smell.

  6. Looking hella solid and ripped dude! :)

  7. Hi, how are you...

    what you looking for?

  8. What a beautiful body!  Would love to know more about you.  Where do you live?

  9. You have done an amazing job with that cut!


    1. Gymaddict78


      Thanks mate. Appreciate the support. I'm really pleased with how it's gone. Ok, I'm feeling small but that's goes with the territory I guess. 

  10. Logged on and checked out your new avatar.  Damn good set of abs!  The effect was  pretty instant.:)


    1. Show previous comments  3 more
    2. Gymaddict78
    3. Mguy


      Thanks Muscleinatl.

    4. Muscleinatl


      I just call them as I see them.  Lol.

  11. weak spots

    Hey man. Good job. You have an incredible physique for 16. For any age in fact. You look far more developed than some guys twice your age. Keep doing what you're doing. Push yourself in the gym, watch your diet and get lots of sleep and you'll be unstoppable.
  12. Greetings, new friend.

    1. Gymaddict78


      Thanks man. How's it going?

    2. ZospenQomy


      Doing well! It's getting chilly out here finally.

  13. Welcome to the forum and great pics!

  14. Welcome to the forums Gymaddict78 :)